TERMS OF SERVICE.

By accessing or using the website sarone.info ("the site"), you agree to be bound by these Terms of Service. If you do not agree to these terms, please do not use the site.

These terms apply to all visitors and readers of sarone.info. Use of the site constitutes agreement to these terms in their entirety, including the Privacy Policy and Cookie Policy, which are incorporated here by reference.

The site is operated by Sarone Almanac, an independent editorial publication based at 53 Chiswell Street, London EC1Y 4SA, United KingdomLondon, United Kingdom. Enquiries can be directed to [email protected].

Sarone Almanac is an independent editorial publication focused on everyday wellness practices. The publication is not affiliated with any commercial, governmental, or institutional body. The site provides editorial articles, commentary, and observational writing on topics including emotional eating, eating behaviour, food and mood connection, mindful eating awareness, and related subjects.

The site is provided free of charge. Access to all published content is open to readers without registration. Sarone Almanac reserves the right to change, suspend, or discontinue any aspect of the site at any time without prior notice.

The site is intended for readers aged 16 and above. Use of the site by persons under 16 is not permitted without appropriate parental or guardian oversight.

Articles published on Sarone Almanac are editorial in nature and reflect the writers' observations on everyday wellness practices. The content is not intended as professional advice, nor as guidance for the management of any specific condition. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.

The editorial team makes reasonable efforts to ensure that information published on the site is accurate and evidence-informed at the time of publication. However, Sarone Almanac does not warrant the completeness, accuracy, or fitness for purpose of any published content. The publishing landscape for nutritional and behavioural research evolves over time; readers should consider this when forming their own views.

We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit or routine to your daily life, particularly if you have specific dietary requirements.

Content published by Sarone Almanac is selected based on published nutritional research and undergoes independent batch verification for quality and labelling accuracy. The publication maintains editorial standards documented in the Methodology section of this site.

All content published on sarone.info — including but not limited to articles, editorial copy, images, design elements, and structural layout — is the property of Sarone Almanac and its contributing writers, and is protected by applicable copyright law.

Readers may share links to published articles, quote brief passages (not exceeding 200 words) for the purposes of commentary or review, and download pages for personal, non-commercial reference. All such use must attribute Sarone Almanac and the original author by name.

The following uses are not permitted without prior written consent from Sarone Almanac:

• Reproduction of whole articles or substantial portions thereof in any medium, including print, digital, or broadcast.
• Use of Sarone Almanac content in commercial products, publications, or services without written agreement.
• Systematic scraping, crawling, or automated extraction of content for training datasets, AI systems, or content aggregation services.
• Removal or alteration of copyright notices, author credits, or publication attribution.

Requests for licensing, republication, or other permissions can be submitted to [email protected]. The editorial team will respond within ten working days.

The site is provided for informational and editorial reading purposes. Readers are permitted to access and read published content, use the contact form to send enquiries to the editorial team, and link to individual pages of the site from external sources.

The following uses are not permitted:

• Attempting to gain unauthorised access to any part of the site infrastructure, hosting environment, or associated systems.
• Submitting false, misleading, or harmful content via the contact form or any other input on the site.
• Using the site in a manner that could damage, disable, or impair the site or its availability for other readers.
• Framing or mirroring any part of the site without the express written consent of Sarone Almanac.

Sarone Almanac reserves the right to restrict access to the site for any reader found to be in breach of these terms.

Articles and pages on sarone.info may contain links to external websites and publications cited as sources or background reading. These links are provided for the reader's convenience and to support the editorial transparency of the publication.

Sarone Almanac does not control the content of external sites and is not responsible for the accuracy, completeness, or appropriateness of any information found there. The inclusion of a link to an external source does not constitute an endorsement of that source, its operators, or any products or services it may offer.

Readers who follow external links do so at their own discretion. Sarone Almanac recommends that readers review the privacy and usage policies of any external site they visit.

To the fullest extent permitted by law, Sarone Almanac, its editors, and its contributing writers shall not be liable for any direct, indirect, incidental, or consequential loss or damage arising from the use of, or inability to use, this site or any content published on it.

This includes, without limitation, loss or damage arising from reliance on any editorial article, observation, or commentary published by the site; errors or omissions in published content; temporary unavailability of the site; or any action taken by a reader on the basis of content found on the site.

Nothing in these terms limits liability for death or personal injury caused by negligence, fraud, or any other liability that cannot be excluded by law under the jurisdiction of England and Wales.

The personal data of readers who contact Sarone Almanac via the contact form, or who browse the site, is handled in accordance with the Privacy Policy available at sarone.info/privacy-policy. That policy forms part of these terms.

Cookie use on the site is governed by the Cookie Policy available at sarone.info/cookie-policy. The site uses a limited number of functional and analytics cookies. Readers can manage their cookie preferences via the cookie banner or at any time via the Cookie Settings link in the site footer.

Sarone Almanac processes data in accordance with the UK General Data Protection Regulation (UK GDPR) and the Data Protection Act 2018. Readers located in the European Economic Area should note that the site is operated from the United Kingdom, which maintains its own data protection framework following the UK's departure from the European Union.

Sarone Almanac may revise these Terms of Service at any time. When terms are revised, the date at the top of this page is updated. Continued use of the site following a revision constitutes acceptance of the revised terms.

Readers who have questions about any change to these terms are encouraged to contact the editorial team at [email protected] before continuing to use the site.

These Terms of Service are governed by the laws of England and Wales. Any dispute arising from the use of this site or from these terms shall be subject to the exclusive jurisdiction of the courts of England and Wales, except where applicable law requires otherwise.

If any provision of these terms is found to be unenforceable by a court of competent jurisdiction, that provision shall be modified to the minimum extent necessary to make it enforceable, and the remaining provisions shall continue in full force and effect.